Im going to do it!

[vickyt]

Ive decided, im going to go for this, properly!

Just some questions before i do lol;

Do you have to excercise?
Do you ever eat anything? Or just the packs?
If anyone could give me a rough idea of when you have the packs, How many a day that would be great

Thanks, this is such a lovely forum, im hoping it'll change my life!
xxx

 

[Mini]

Ive decided, im going to go for this, properly!

Just some questions before i do lol;

Do you have to excercise?

No, but light exercise like walking can help with getting fit/toned and feeling in a better mood.

Do you ever eat anything? Or just the packs?

No food, only packs.

If anyone could give me a rough idea of when you have the packs, How many a day that would be great

They come in female and male packs. Female has three packs a day and men two.

You can have them when suits you, but you must have the required amount each day, as this is your source of vitamins and minerals that you need to stay healthy.

Also you must drink at least 4 pints of water (2.5litres) in addition to the water that you mix your packs with.



Thanks, this is such a lovely forum, im hoping it'll change my life!
xxx

Hi Vicky,

It helps if you cut down on carbohydrates and up the intake of water before starting as it does make the diet much easier to do.


Your Pharmacy that does Lipotrim Diet will have a DVD/video that you can get a lend of; the diet is explained very well in it, I feel it is worth watching.

When are you thinking of starting?

Love Mini xxx

 

[Shazpaz]

Welcome Vicky. It will change your life.............good luck hun.
x

 

[fattothin]

Welcome Vicky, Mini says it all there really, all I would add is that the dvd is available to download and watch on lipotrim.demon.co.uk (poo site).
Good luck V. x

 

[vickyt]

I think i need to clear all the bad food (Actually, all the food!) out my house first!!! The no excercise bit sounds great Ill let you no when i start, will need all the help i can get!! Do you think my target is do-able? xxx


Edit: Only just noticed, thank you for the link to the website for the video. Im off to watch it now.

 

[SkinkWitch]

Welcome to lipotrim Vickyt!
I think if you started right away you could be almost at your goal by July, the average weight loss on LT is 1 stone a month, some people lose more than that though if you look at the tickers of the folk who post here.
Best of luck with it,

SW
xx

 

[fattothin]

V, get rid of all the food by binning it or giving it away, no time like the present, c'mon crack on the earlier you start the faster you reach your goal

 

[Julie84]

Good luck Vicky. The first week can be a bit tough but once you get through it is an easy diet as long as you are committed. A few weeks ago I started exercising because I fancied it (and felt up to it for the first time in years!) - aqua aerobics and a bit of extra walking etc - and it has made a huge difference to the flabby bits (which were getting more and more jelly like as I lost weight!) I didn't even think about doing anything for the first 8-ish weeks though and lost loads.

 

[TracyJ]

Welcome and good luck Vic xxx

 

[fran-kley speaking]

hi there vicky,
this can change your life!
3 packs a day.....i have mine at noon-ish, 6p.m.ish and 9p.m.ish......but you can have them anytimes you like as long as you have all 3 no more and no less!
i don't do any proper exercise but i do have a dog and when i feel bouncy he gets an extra walk, lol!
i think it is feasable that you could get to goal at some point in july or as near as damn it coz ur first month on it ul probably exceed the 1 stone marker!
BUT it has to be stuck to rigidly although having a firm target like you do of july should keep you really well focused....so.....GO FOR IT!!
best of luck,
fran

 

[Sola]

Welcome Vicki and good Luck!!! You can make it, just keep logging onto the forum and you will find the inspiration you need.

 

[foreverhope]

Goodluck xxxxxx