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I'm gutted

#2
Dont get upset about it, just think it you know where you went wrong you can do it different next week, hope you feel better about it soon though xx but dont beat yourself up
 

sumayyah

please try again
#3
sorry your upset by the scales
im also having an overhaul of my habits this week, dropped the bars and water flavourings and upped my water intake, heres to hoping overhauls work
 

xtwinklex

Eat to live don't live to eat!
#5
Here's to us both getting back on track! As the saying goes: Tomorrow is another day!

If you know where you went wrong then you know how not to do it this week! Hopefully a large loss will reward you for staying 100% this week :)

xx
Stacey
 
#6
try not to feel down hun we all have our bad weeks dieting is never easy and its only 1lb which will come off in no time and atleast you kind of know where it went abit wrong, stop worrying about it and just be happy with your great loses so far. i bet your next weigh in will be great!!! x
 
#7
Good luck girls you can do it xxxxx think slim
 
#8
Its good that you know what changes to make sue, but I can well understand that you felt gutted.
I am sure that you will have a good loss next week, keep glugging the water x
 


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