He Who Thinks He's Boss had a real go at me last night saying my diet was terrible and I've realised he's right. I'm always eating the same thing. Lunch is Ryvita, Quark and ham/turkey on a red (invariably followed by chicken that night) or it's potato and quark and sweetcorn (or chips and quark and sweetcorn) and pasta for dinner.
I'm in a real rut and think that's why I STS this week. I'm also not eating enough - you know, the typical panic because you're only losing a half/pound or STS!
Please, can you give me some ideas for breakfasts that aren't fruit or eggs and lunches (packed and at home).
HELP!!!!!!!!!!!!!!!!!!
I'm in a real rut and think that's why I STS this week. I'm also not eating enough - you know, the typical panic because you're only losing a half/pound or STS!
Please, can you give me some ideas for breakfasts that aren't fruit or eggs and lunches (packed and at home).
HELP!!!!!!!!!!!!!!!!!!