hannahike
Full Member
As some one you know im on refeed ready for holiday and had only been on tfr for 7 weeks before.... now I work in subway so for lunch today i have wheat bread with ham and salad.. which im allowed (checked all the nutritional values and all that).... there were 4 pieces of ham on my sub and i actually took 2 pieces off as i knew it was to much..... 2 months ago i would have NEVER done that.. i would have just thought.. meh, its just 2 bits of ham!
I love how my LT has put me so in control of food!!
I love how my LT has put me so in control of food!!