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im new and need your help x

S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#2
Im doing atkins - it works for me, but there are loads of options, have a flick through a few and see what suits you
 
S: 15st7lb C: 13st5lb G: 11st0lb BMI: 34.2 Loss: 2st2lb(13.82%)
#3
Welcome to this fab board!

The key is finding what works for you, willpower is a VERY new skill I seem to have mastered in the last week or so, and it's only because I want to lose weight SO bad after failing so many times in the past.

Good luck with your weight loss, if you find the right lifestyle for you, you can definately do it!!
 

LaLaLou

Silver Member
S: 21st0lb C: 20st3lb G: 9st4lb BMI: 48.6 Loss: 0st11lb(3.74%)
#4
Hiya :)

I'm doing good old calorie counting. I think the key with whatever plan you decide on is to *really* want to do it this time, and really mean it.

Good luck.
 


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