Hello! I've lost 8lb since starting Slimfast 4 weeks ago (hopefully more than that as tomorrow's my weigh in day!) and I love it! I love the shakes, I love that you still get to eat a 'proper' meal, I love that you can still have snacks, I love that it's so flexible, I just love love love it! I started at 12st 6, am now 11st 12, i've never been this weight and i've never been happier with my body
Some people do say that they dont like the shakes, and its boring or they're left really hungry, but everyone's different, and if you want to make it work then you will! The trick is to find which shakes are for you (there are a lot of different flavours), to space out your snacks, to find snacks under 100 cals that are filling and delicious (and this can be done
) and to exercise and drink loads of water. People also say that once you stop SF the weight piles back on, but I think it's taught me to look carefully at what I eat, and I think that'll stick to me even after I stop with the plan.
I spend £2.99 on the drum of powder from Boots every now and then (its half price there atm), then I sometimes buy the ready made ones from Sainsburys when I'm in work, for £1 each, but not always.
Over the past fortnight I've spent around £7 on it I'd say...two drums and one ready made shake. I don't find it to be that expensive really...
Good luck if you do decide to start doing it, the SF forum here is a wonderful help and everyone is so supportive