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loving life
Hi Shelley, welcome to the forum. Everyone's very friendly here and it's a great place for support and any questions you may have. Good luck on your cd journey, you will get great results on this diet. I have along way to go too but I feel better on this than any other diet I have attempted in the past as I really feel I am gonna get there quicker and I am sure you will too. Good Luck Zoe xx


Mad as a Hatter
Welcome to the forum - we are a friendly bunch - no matter what anyone else may tell you - LOL

Take each day as it comes and you will get to where you want to be...



Silver Member
Good luck Shelley! Just keep your focus and you'll be at goal before you know it.

Be sure to keep us informed of how you're doing xx
Hey Shellie
Welcome and good luck.
We are all here to support each other so stick with it and you'll do fine
Hi Shelley. If you're interested in joining a group we've just set up a new one only yesterday called 'Challenge - International Talk like a Pirate Day 19th Sep' feel free to join us :)


Cambridge Consultant
Hey Shelley
Just wanted to say welcome and wish you all the best on your cd journey........ it really is a fab diet and if you stick with it you see great results....... I am so pleased I found this forum it really keeps me sane.....over the last 19 weeks...... and everyone is so supportive of each other.
So good luck and hang around we are all here to support each other x


Cambridge Diet Councellor
Go for it Shelley, it will be well worth the effort! Good luck with your 1st week! Let us all know how you get on.
welcome to the forum shelly and good luck with your journey xx

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