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Im new!


Holiday Countdown!
S: 20st7lb C: 12st3lb G: 10st7lb BMI: 26 Loss: 8st4lb(40.42%)
Ready made is ceaser salad spray or balsamic vinegar by fry light, Kraft light french dressing is free.
For thousand island try fat free greek yoghurt (50ml tub) and mix in a tbsp of passata, a few drops of soy sauce, a dash of vinegar, and a healthy helping of sweetener - its not too bad. But i just buy the Tesco low fat seafood sauce in a jar, really low syns and dont need too much.

Umm, could make your own with balsamic vinegar, lemon and chopped parsley, maybe chuck some crushed garlic in?

Its all about experiment really but I hope this helps! :)

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