Im new!

Discussion in 'Slimming World - Weight Loss Diary' started by Booly, 29 March 2011 Social URL.

  1. Booly

    Booly Full Member

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    Hi guys I'm new to this and quite new to slimming world. It will be my 3rd weigh in tomorrow night. I'm wondering if anyone has any dressing recipes or knows any low syn or syn free readymade ones!
    Thanks
     
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  3. MinkyDinky

    MinkyDinky Holiday Countdown!

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    Ready made is ceaser salad spray or balsamic vinegar by fry light, Kraft light french dressing is free.
    For thousand island try fat free greek yoghurt (50ml tub) and mix in a tbsp of passata, a few drops of soy sauce, a dash of vinegar, and a healthy helping of sweetener - its not too bad. But i just buy the Tesco low fat seafood sauce in a jar, really low syns and dont need too much.

    Umm, could make your own with balsamic vinegar, lemon and chopped parsley, maybe chuck some crushed garlic in?

    Its all about experiment really but I hope this helps! :)
     
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