Sandra
Full Member
Lost another 4lbs but not in ketosis
I am thrilled to bits because I have lost another 4lbs at my pop in weigh this morning but I am not in ketosis. When I went for my first pop in weigh 2 days after I started I was in ketosis but I havent been since. My mouth feels really yukky so I assumed I must be in ketosis so I was really surprised this morning when I wasn't. When I asked my Counseller she just said it happens but I would like to know why.
There seems to be a real emphasis put on being in ketosis and I do understand that once you are you are burning off your body fat but I am just confused as to why I am not there yet. How long should it take?
I have had a great weight loss I have lost 19.5lbs in 10 days so I am over the moon about that but I just thought someone might be able to reassure me over the lack of my ketosis.
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I am thrilled to bits because I have lost another 4lbs at my pop in weigh this morning but I am not in ketosis. When I went for my first pop in weigh 2 days after I started I was in ketosis but I havent been since. My mouth feels really yukky so I assumed I must be in ketosis so I was really surprised this morning when I wasn't. When I asked my Counseller she just said it happens but I would like to know why.
There seems to be a real emphasis put on being in ketosis and I do understand that once you are you are burning off your body fat but I am just confused as to why I am not there yet. How long should it take?
I have had a great weight loss I have lost 19.5lbs in 10 days so I am over the moon about that but I just thought someone might be able to reassure me over the lack of my ketosis.
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