I'm proud of myself today because......
- Thread starter michmick
- Start date
Jess<3
Journey to 10 stone loss
Thanks.. & This
(only a quarter of it here too). scan bran, eggs, sweetener & coffee. x
MissNix
Gold Member
Well done! I've just had a battle with myself over a 100g bar of Dairy Milk Bubbly that I had in the cupboard (I think about 26 Syns!!) - and decided on a 2 finger KitKat instead at 5 Syns... feeling rather angelic! :innocent0002:
*Emsie*
Gold Member
Thanks.. & This
View attachment 91309
Is it nice then? and thats all thats in it? How many eggs/how much coffee etc? I've been doing a few sb recipes this week x
Jess<3
Journey to 10 stone loss
Yes im so addicted to it! lol.. Its my 3rd day and its the first thing i made this morning but this time used normal coffee & 2tsp of almond essence
I use just over half cup of sugar, mixed with 3 eggs, 2tbsp coffee. Soak 5 scan bran (heB) in hot water then drain, (only takes a few mins if that) mash it up, its really easy i use a fork. Then mix the eggy mixture into it. Put in microwave for 7mins, but my microwave needs 7:30 as first time in the middle at the bottom it was still ever so slightly soggy.
Enjoy!
Such a good way for using scan bran, doesnt it help with your losses or something? x
Princess_Stevie
Gold Member
...after a full week off plan I am finally giving myself a much needed kick up the backside and climbing back on the wagon!
Princess_Stevie
Gold Member
donna88
Gold Member
Yesterday I said no to temptation twice, I very nearly ate what my son left of his peanut butter and jam roll in his packed lunch (it literally went up to my mouth but then very quickly in the bin) and then I also was given a flapjack and a little mars after my race and they both came home with me and were put in my treat tin rather then just eating last night. (I could have had them as they would have been under 15 syns but I'm saving syns this week for Saturday)
Today I'm proud because I went to a new hairdressers, haven't had my hair cut in ages as I have bad eczema on my scalp and was thrown out of a hairdressers once because they thought it was headlice eggs, wasn't until I'd got my mum to look through my hair that she realised it was actually just my eczema, its made me really nervous of hairdressers since though so always put off going. Now I've found one near me I feel comfortable with I can go regularly and might even get highlights next time.
Today I'm proud because I went to a new hairdressers, haven't had my hair cut in ages as I have bad eczema on my scalp and was thrown out of a hairdressers once because they thought it was headlice eggs, wasn't until I'd got my mum to look through my hair that she realised it was actually just my eczema, its made me really nervous of hairdressers since though so always put off going. Now I've found one near me I feel comfortable with I can go regularly and might even get highlights next time.
MissNix
Gold Member
Because I just went to an Indian restaurant, and instead of my usual 50 Syn+ meal of Korma, Pilau Rice, Naan, Poppadoms etc etc, I made healthy choices! I had a Rogan Josh at 6.5 Syns, boiled rice, 1 poppadom (rather than the usual 4!), minimal dips, and none of the fried starters that my friends ordered to share, even though they looked very nice!! And I really enjoyed everything I had too, so a double bonus!! x
I had a Rogan Josh at 6.5 Syns, boiled rice, 1 poppadom (rather than the usual 4!), minimal dips, and none of the fried starters that my friends ordered to share, even though they looked very nice!! And I really enjoyed everything I had too, so a double bonus!! x
chocko1
Gold Member
Because I went for a 4.8 mile walk with my partner, stupidly without taking a drink with us, and was really hungry and thirsty at the end of it. We stopped at a chain pub on the way home, as I couldn't bear the thought of cooking from scratch when we got in. Luckily there was a carvery on and I filled my plate with lean turkey, loads of veg and, as they weren't serving new or jacket potatoes, I stepped away from the tempting roasties (carefully, so my halo wouldn't slip!) and headed back to the table. We then came home where I made a dessert from a JS meringue nest (2.5 Syns) filled with Muller FF Greek coconut and vanilla yoghurt (0.5 Syn) and topped with mounds of fresh fruit. I had so better have lost weight next Wednesday!!!!!!!!!!!!!!!!!
constantlydizzy
Gold Member
I am proud of myself for tidying out the kitchen cupboard today & finding a box with 3 creme eggs in from when my son visited........ then I promptly handed them over to my OH *polishes halo*
*polishes halo*
chocko1
Gold Member
Because I went for a 4.8 mile walk with my partner, stupidly without taking a drink with us, and was really hungry and thirsty at the end of it. We stopped at a chain pub on the way home, as I couldn't bear the thought of cooking from scratch when we got in. Luckily there was a carvery on and I filled my plate with lean turkey, loads of veg and, as they weren't serving new or jacket potatoes, I stepped away from the tempting roasties (carefully, so my halo wouldn't slip!) and headed back to the table. We then came home where I made a dessert from a JS meringue nest (2.5 Syns) filled with Muller FF Greek coconut and vanilla yoghurt (0.5 Syn) and topped with mounds of fresh fruit. I had so better have lost weight next Wednesday!!!!!!!!!!!!!!!!!
Well, guess what guys? I didn't lose even one ounce, never mind a pound!!! I was so disappointed.
It's a good job I'm in this for the long haul, otherwise it might have been a chippy tea tonight, I'm so fed up! I've stuck to everything religiously so any ideas what might be going wrong would be greatly appreciated! Seven weeks now and I've only lost seven pounds. Yes , I know it's heading in the right direction but I've done SW twice before and lost virtually all of that in the first week. We're going away in August for a week and, at this rate, whatever I eat while we're away will just put it all back on again, unless I have a significant weight loss before then, which is looking highly unlikely! Help, please!
