Im putting on weight...

Discussion in 'Cambridge Weight Plan' started by Naturally_Stush, 3 June 2008 Social URL.

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  1. Naturally_Stush

    Naturally_Stush Full Member

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    Goal Weight:
    10st7lb
    Diet:
    Slimming World
    Why?
     
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  3. Petra

    Petra Full Member

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    Start Weight:
    13st8lb
    Current Weight:
    12st1lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st7lb(11.05%)
    Diet:
    Cambridge Diet
    What have you been doing differently?
     
  4. Naturally_Stush

    Naturally_Stush Full Member

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    Hey, well last week I started having bars had one a day for 4 days I also increased my water intake to about 7 litres. On Sunday at my weigh in I had only lost a 1lb.
    So i decided to change my order and go back to just shakes and my 200kl meal(im on SS+).
    Now I've put on 1lb? I havent done anything that I'm not meant to do. Im baffled.
     
  5. Naturally_Stush

    Naturally_Stush Full Member

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    Hi Dancing, yes my 200kl meal is sometimes less, because I mostly have fish and a few sprogs of broccoli.
    Prior to my weigh in I only had 1 cup of coffee.
    I dont know if it's water retention, could I try the herbal aquaban?
     
  6. misscheeky

    misscheeky Gold Member

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    7litres does seem a bit much water.perhaps drop it 5.5/6litres
     
  7. Naturally_Stush

    Naturally_Stush Full Member

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    Thanks, Dancing and Becky85. I will take your advice and decrease my water intake. Funny....I always thought u were a CDC Dancing!

    x
     
  8. Naturally_Stush

    Naturally_Stush Full Member

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    Goal Weight:
    10st7lb
    Diet:
    Slimming World
    LoL, your nearly done. Have u been consistently on SS? no AAM?
     
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