• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Im really finding it hard today

Lana

Full Member
S: 14st2lb C: 12st12lb G: 10st0lb BMI: 28.2 Loss: 1st4lb(9.09%)
#1
I dont see my Cdc until 6.20pm and I have no shakes left.

I know its the greedy me thinking I can last until then and I've already eaten a bit of my Sons toast this morning.

I still have a long way to go and dont want to give up like every other time. This is my last chance to lose the weight and be happy in myself again.

:(
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#2
you can do this, think positive, and keep drinking the water,any temptation of food you shouldnt have just walk away (easier said than done i know)
 
#3
Hi Lana, why don't you have yourself some tuna or chicken to take away the temptations of eating those naughties...! It won't make a mark on your loss :) x
 

Lana

Full Member
S: 14st2lb C: 12st12lb G: 10st0lb BMI: 28.2 Loss: 1st4lb(9.09%)
#4
Thanks for your replies. I'm drinking plenty of water and going shopping for a few bits soon so if I do have anything I'll make sure its a small piece of chicken.

It will teach me to miscalculate my shakes next time cdc is on hol!
 
#5
Water, water, water - thats all I can suggest along with mind over matter which isnt easy I know. Maybe buy 3 extra sachets this week so that you have some spare for emergencies like this.
 

MrsN

Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
#6
Oh hun - hope you managed to hold off. Its so hard sometimes though isn't it.
Good Luck with your weigh-in.
 

Lana

Full Member
S: 14st2lb C: 12st12lb G: 10st0lb BMI: 28.2 Loss: 1st4lb(9.09%)
#7
Well I didnt manage to hold off, I had some chicken. Weighed in and had lost 5lbs!
 

MrsN

Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
#8
well done on your loss. 5lb is fab.
And having some chicken is just like doing ss + isn't it??
Don't give yourself a hard time over it anyway and good luck this week.
 

beinggood

Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
#9
chicken is good ... at least it wasnt a bag of potato crisps or a mars bar! If you are gonna eat something make sure its a protein and do damage limitation. :)

and 5lbs! Thats a great loss .... keep up the good work.
 
S: 12st7lb C: 11st4lb G: 9st0lb BMI: 28 Loss: 1st3lb(9.71%)
#10
Heya, i'm finding it really hard too, its my second week and i've started my period, yesterday i felt hungry and was worried i wasn't in ketosis even though i haven't cheated! I also feel very weak. Hopefully i'll feel better once my period has finished. xx



 
Last edited:
S: 25st1.5lb C: 24st5lb G: 11st7lb BMI: 53.4 Loss: 0st10.5lb(2.99%)
#11
Me too is finding it hard today dont know why went to bed at 7pm had nightmares, its day 23 not cheated at all just feel down.
 


Similar threads



Top