Yeah dont eat! its all in your head so if you just try and do something to keep you busy. I find coming on here does that...at the mo my 3 kids and OH are all eating Mr Whippy ice creams and not bothered at all!! And Ive just made their tea but cause im seeing results and i really want to make sure i lose this weight, thats what keeps me going!! Oh, and STOP EATING CHICKEN!!! xxxx