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I'm sodding off to WW....


Silver Member
S: 11st4lb G: 9st0lb
I'm 3lb from my original target of 9stone.
I've been struggling for weeks now to get on track with cd.
I just can't seem to get back on it without eating. So I've decided to move over to ww. I'm going to move up the plans then go to ww & try to lose another half a stone so I'm about 8.10.
I feel slim again, so hopefully the 1lb a week won't dishearten me too much. lol
I am just losing the will to live with cd, & I'm beginning to hate it. Idon't want to feel like that as it's helped me sooooo much.
Anyway, thanks for all the advice & good luck to everyone. It's a fab diet & although it's been great I hope I NEVER have to come back again!! lol

BTW does anyone know how many points are in a cd shake? I've got a few to use up & I can have them for brekkie....

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S: 16st8.0lb C: 16st8.0lb G: 11st6.0lb BMI: 41.1 Loss: 0st0lb(0%)
sad to see you go but you have to do whats right for you. good luck you have done so well. I was like you last time when I was near goal and you do get to hate it. There are 2 points in the basic shake but dunno bout bars and soups.
good luck


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
Good luck!

Watch the glycogen gain in the first few days though, and don't let it dishearten you. Remember it will take a wee while for your body to settle down again to a change in diet.

Above all good luck! Hope you get there!


Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
All the best! xx


Silver Member
S: 11st4lb G: 9st0lb
Me too. I'm going to avoid refined carbs as much as I can as they bloat me up like mad as it is!
Thanks x


Going for Goal!
G: 13st0lb
2 POINTS!!!!!!!!!!!! Is that all, my god...so if were doing ww we'd be on 6 points a day! Jee wizz i wouldn't survive that with food! 2 slices of bread!!!!!
It's amazing really how much the shakes fill you up.....


Say it in Dr Evil style!!
S: 25st9.5lb C: 25st4lb G: 14st4lb Loss: 0st5.5lb(1.53%)
good luck getting to your target x


can see the end in sight!
S: 20st7lb C: 12st10lb G: 12st6lb BMI: 25.5 Loss: 7st11lb(37.98%)
good luck!! hope the final half stone or so comes off quickly for you! :)


Post-Menopausal Maniac!
S: 13st1lb C: 13st1lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
Well done, but if I were you, I'd go to Slimming World and just do red days (low carb) - I think it would be a more natural follow-on from a diet so concerned with ketosis. :)


Silver Member
S: 11st4lb G: 9st0lb
I'm a lb down already which is good. It's a lot harder than I anticipated though...... I'm soooo hungry all the time!!


Full Member
S: 15st9.6lb C: 15st0.6lb G: 10st0lb BMI: 35 Loss: 0st9lb(4.1%)
Good luck hun, and i hope we dont see you back on this board in the future, in the nicest possible way :p x

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