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I'm starting CD tomorrow

Hi Everyone I'm new here on CD Starting tomorrow, been to Lighter Life and I lost 4 stone last year June and I tried CS this year January and it was really hard for me because I end up eating too much, now I want to go back to liquid only because I've done it with LL and I hope it won't be hard with CD, please guys I really need your support.

Week 1

Week 2

Week 3

Week 4
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Good luck :D!!
Im sure you'll do great
Oh thanx mate,I'm looking forward too.
We don't have Lighter Life in the USA as far as I'm aware, but from what I've read they sound like similar programs. If you were able to stick to it once, I'm sure you can do it again.
Good luck on your journey........ as you've been so successful on LL I'm sure you'll have no problem on CD. Looking forward to following your progress


Strong women stay slim
wow you did well on LL last year 4 stone , happy cding for Today , you know you can do this so I won't wish you luck :)


Strong women stay slim
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