i'm starting refeed today.

Discussion in 'Lipotrim Forum' started by tafflass, 12 November 2009 Social URL.

  1. tafflass

    tafflass Silver Member

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    well after much umm...ing and argh...ing i've decided to start my refeed today.

    i'm really not well at the moment and so stressed with moving and trying to sort 2 houses out.
    i haven't any energy to pack up and i'm moving in just under a week.
    i really think i need more energy to get everything done.
    i've had 2 shakes today and have the food in the house for my first meal tonight.

    i'm so close to my goal but i think my body has had enough now.
    i think you just know when its time to stop.

    i plan on doing refeed a few weeks then return to slimming world to lose the last stone or 2.not sure exactly how much i wanna lose but i'll know when i feel and look great regardless of what the scales say.

    i wish you all well and i wanna thank every single one of you for your support and encouragement.

    you'll still be seeing plenty of me though(well,once my internet is reconnected after move).i'm so nosey and luv you all so much that i'll have to know how you are getting on.
    hopefully i'll be able to support you all as you have me x
     
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  3. Janelegs11

    Janelegs11 Full Member

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    Good luck with the refeed and the house move, you'll need loads of energy for that x x
     
  4. tafflass

    tafflass Silver Member

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    thanks Jane x
    i've surprised myself starting it earlier than planned but i think its for the best x
     
  5. summergurl

    summergurl ♥3 Years Maintaining♥

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    good luck with the refeed - make sure you are prepared! Its vital :)
     
  6. Janelegs11

    Janelegs11 Full Member

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    At least you won't binge eat when your energy levels run out, we did a house move in September and it totally wiped me out, plus my back is still bad from it x x
     
  7. xsarahloux

    xsarahloux ~~someday!~~

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    my refeed buddy!! :cry: only joking - i shall be stalking your refeed diary for hints and tips.

    but oi! whats this on your facebook about going out for a meal tonight?! you be careful my lovely.

    best of luck hun xxx
     
  8. summergurl

    summergurl ♥3 Years Maintaining♥

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    :eek: :eek: :eek: :eek: :eek: :eek: :eek:
    What the?!!!!!!!!!!!!!!!!!!!!!!!!! :eek:

    Seriously, you wouldnt be that stupid would you?????????????????????? :confused:
     
  9. tafflass

    tafflass Silver Member

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    i'm off to my parents and mum's cooking my chicken and salad for me x
    hey,it's still 'out' for a meal lol x
     
  10. jenny_belte

    jenny_belte Gold Member

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    good luck with refeed hun, ive only got 3days left before i refeed too. cant wait.

    hope the move goes well

    x x
     
  11. xsarahloux

    xsarahloux ~~someday!~~

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    lol phew!! well done honey xx
     
  12. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

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    Good luck for your re-feed Joanne, bet your 'meal out' tastes great!

    Best wishes for your move too!

    Clair x
     
  13. jane5

    jane5 Full Member

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    Well done Joanne, and I think you are right, if you feel your body is ready for refeed then thats the right decision. I will be checking out your refeed posts to pick up tips as i'v enjoyed reading your posts Good luck with the move aswell xxx
     
  14. anne-mariep

    anne-mariep Silver Member

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    Well done on your decision hun wish i cud make one so fast. You will be great and Im sure you will not let things get in the way of a good refeed. You will do great and wishing you all the best in your new house. Get your internet in really fast coz we will all miss you loads. xxxx Now your one week ahead of me amazing how things change so fast haha!
     
  15. summergurl

    summergurl ♥3 Years Maintaining♥

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    phew!!! lol
     
  16. irish molly

    irish molly Maintaing LT loss on GL

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    Sounds like you are happy with your decision to refeed. Guess you are right about your body telling you when it is time to move on. the house move will be stressful, so you probably will need lots of energy to cope. Will be watching your refeed diary to see how you are getting on. lot s and lots of luck
     
  17. dunlop73

    dunlop73 Silver Member

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    Well - how was your first meal? Good luck with moving and the refeed. I'm thrilled for you and Jen but feel a bit sad that two of the people who have helped me so much won't be on TFR any more! Hope it's not too long before I'm in the same boat as you two again.

    Jon
    xx
     
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  19. Han_Han

    Han_Han ...

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    Sounds like it's the right decision for you!

    I hope it's going well so far, best of luck with everything!! :)

    Hannah
     
  20. tafflass

    tafflass Silver Member

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    first meal was great ta.
    its actually surprising how much you can eat but it's quite hard to get through it.
    getting full quite quick and leaving some of it.

    you'll be at refeed soon too.
    you're doing great and time will fly by hun x
     
  21. Shaz1980

    Shaz1980 Full Member

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    Glad you are doing well. You have come such a long way and look amazing. You are a real inspiration x x
     
  22. trixiefoofoo

    trixiefoofoo Full Member

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    You've done really well.

    Good luck on the re-feed hun and also with the house move.

    After moving ourselves 3 times, we have vowed NEVER to do it again - could barely walk the day after our last move.
    Movers are a must - so hope you either have them or don't have much stuff x x
     
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