Im stuck!!

Discussion in 'Slimming World' started by lil.kimh, 28 July 2010 Social URL.

  1. lil.kimh

    lil.kimh Full Member

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    Have followed diet strictly, doing extra easy, was losing fime to start with but past 3weeks no loss no gain- advice? Do I keep going ? what could be the problem?
     
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  3. Shrimpy

    Shrimpy Gold Member

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    Are you eating enough superfree? Are you drinking enough water?
    Just two ideas... are you measuring HExs?
     
  4. Happy Holidays

    Happy Holidays Gold Member

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    We've all been there but as Shrimpy says check eating enough superfree, weighing where nec & drinking enough water.

    But on a brighter note at least you've not gained, keep going it does work.

    Why don't you post your diary we'll have look & see what we think.:D
     
  5. lil.kimh

    lil.kimh Full Member

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    struggle a bit with superfree foods cause i dont really like any of them.I dont like water either.Have been weighing everything as im supposed to and following the points strictly.
     
  6. emma-louise

    emma-louise Silver Member

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    have you thought about mixing it up a bit and trying a few red or green days maybe? xx
     
  7. Happy Holidays

    Happy Holidays Gold Member

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    Well there is your answer, I also would suggest trying red or green days instead. If you don't like water would you drink it with cordial?
     
  8. kevandju5

    kevandju5 Maintaining

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    My suggestion would be to try a few Red days if you are stuck. If I have a Red day, I tend to fill up on the meat/fish and veg/salad and not so much of the stodgy carbs.
     
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