Hello,
Can anyone tell me the importance of drinking loads of water? I know alot of people have said that they loose more weight but does anyone know why that is? I am drinking around 1.5 litres a day and tea and coffee find it quite difficult to manage more then that.
I know it is v important and I just thought that if I knew why exactly it may help me drink more!?
W. x
ps When will this hunger go away its hell on earth :sigh:
Can anyone tell me the importance of drinking loads of water? I know alot of people have said that they loose more weight but does anyone know why that is? I am drinking around 1.5 litres a day and tea and coffee find it quite difficult to manage more then that.
I know it is v important and I just thought that if I knew why exactly it may help me drink more!?
W. x
ps When will this hunger go away its hell on earth :sigh: