stmcalee01
Full Member
Hi All,
I am new to low carbing and just wondered if it was possible to do a short induction and then go to OWL? I have already lost most of my weight and have about 20lbs left to go.
I need my eating plan to fit in with my family life and I think I can do that far easier with foods allowed in OWL. Lots more meals I can make that we can all eat.
I do not want to cheat - I have lost nearly 3st with hard work and Slimming World but I have not dealt wih the carb addiction that got me fat in the first place. So I need to cut the carbs right down.
Any advice welcome
I am new to low carbing and just wondered if it was possible to do a short induction and then go to OWL? I have already lost most of my weight and have about 20lbs left to go.
I need my eating plan to fit in with my family life and I think I can do that far easier with foods allowed in OWL. Lots more meals I can make that we can all eat.
I do not want to cheat - I have lost nearly 3st with hard work and Slimming World but I have not dealt wih the carb addiction that got me fat in the first place. So I need to cut the carbs right down.
Any advice welcome