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Induction Weeks Recipe Ideas - please help

#2
check out the recipe folder at the top of the screen,
you need to make sure you are getting your veg to get all the vitamins you need
 
#3
ooops, we posted at the same time peachy. :D
 
#4
Hi and welcome Sammy.

There is a recipe thread that's a good start and also a what are we eating today thread will give you and indication of what people are eating. Remember though, when you see what I'm eating that I'm in maintenance now.

Enjoy!
 
#5
Thanks for pointing me in the right direction.

I've started Atkins upon purchasing the book (before I've had chance to read it) so i'm just a little worried that i may have something i'm not supposed to and shoot up 20 stone overnight.

I'll have a look at the recipes and the book and see which i think are suitable.
 
#6
OK Sammy, then go and have a look at my "So Your Thinking of Starting Atkins" Sticky as well then.
 


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