Hello everyone!
After many years of dieting with very mixed results I have decided to do a VLCD to lose 45lbs. I was trying to choose between them and I had settled on S&S, when I started looking at the ingredients for the different packets to see what I would be eating on this diet.
Unfortunately I can't cut and paste the ingredients list from the website but its listed on each items page if anyone wants to have a look.
Whilst I expected a certain amount of artificial ingredients I was a bit shocked by the extent of this list. Does anyone else share this concern? I've investigated all the other big brands (Lighter Life, Cambridge ect) and they are all very similar. Does anyone know of a more natural VLCD plan?
After many years of dieting with very mixed results I have decided to do a VLCD to lose 45lbs. I was trying to choose between them and I had settled on S&S, when I started looking at the ingredients for the different packets to see what I would be eating on this diet.
Unfortunately I can't cut and paste the ingredients list from the website but its listed on each items page if anyone wants to have a look.
Whilst I expected a certain amount of artificial ingredients I was a bit shocked by the extent of this list. Does anyone else share this concern? I've investigated all the other big brands (Lighter Life, Cambridge ect) and they are all very similar. Does anyone know of a more natural VLCD plan?