Java1975
Full Member
Hi all
I'm 38 only just and so sick of been fat overweight unhappy. I did LL in 2009 and lost 41/2stone and didnt carry on due to my group closing down. I kept the weight off for about 1 year then messed about with sw ww exhante to name a few but only put weight on then I weighed the same as I did when I started LL in 2009. This year I promised myself that I would loose weight and keep it off but low and behold were nearly in April and I have managed to start 2 diets ww and sw and not kept to them I have lost weight but it is so slow. I know I can do total meal replacements I did it for 3 1/2 months with brilliant results so why cant I get my head around doing it. I have a months worth of replacements so this is my starting goal. Can anyone who has felt or fells like me give me some advise or focus for the coming week. When I start this it will be without the counselling so I will need to rely on minis for this
Thanks for listening xxxxx
I'm 38 only just and so sick of been fat overweight unhappy. I did LL in 2009 and lost 41/2stone and didnt carry on due to my group closing down. I kept the weight off for about 1 year then messed about with sw ww exhante to name a few but only put weight on then I weighed the same as I did when I started LL in 2009. This year I promised myself that I would loose weight and keep it off but low and behold were nearly in April and I have managed to start 2 diets ww and sw and not kept to them I have lost weight but it is so slow. I know I can do total meal replacements I did it for 3 1/2 months with brilliant results so why cant I get my head around doing it. I have a months worth of replacements so this is my starting goal. Can anyone who has felt or fells like me give me some advise or focus for the coming week. When I start this it will be without the counselling so I will need to rely on minis for this
Thanks for listening xxxxx