Inspired To Lose

[myhealth]

I have been reading the Atkins Diaries and I have been inspired!

For the last 2 years I have tried various diet clubs leading to losses the gains. I decided to stop everything 2 weeks go, but I need to lose about 2 stones. I have eaten low carb foods over the last few days and feel so much better; no hunger, no craving, no preoccupation with food.

Thought I should explore low carb eating and stumbled over the diaries here. Thanks a lot for sharing. I have been inspired to start mine today!

 

[stillscrapping]

:welcome:
Like most people I have tried loads of diets over the years but Atkins definately seems to suit me and there is loads of support on here!

 

[Jim]

Hi and welcome, I too tried most diets with no success, then I found Atkins 10 years or so ago and I've never looked back. Good luck