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Interesting Article - Highlights the Importance of Conso/Stabilisation


Silver Member
S: 14st11lb C: 12st12.2lb G: 11st5lb BMI: 29.1 Loss: 1st12.8lb(12.95%)


** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
Hmm... yes... interesting read indeed...
not sure what to conclude though! and of course it doesn't cover the issues most heavily overweight people have with food in the first place, which unfortunately do reappear once out of ketosis which is such a saviour to us compulsive eaters... things can seem so easy in Cruise...

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