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Irish tea bread Syn value??


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
The only syns will be in the flour and sultanas - if you do a search on this forum you will find the syn values for both and then just work it out based on the amount you are using in the recipe. But be warned they are both pretty high in syns.

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