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is anyone doing vibration training


Silver Member
S: 9st12lb C: 9st3lb G: 8st6lb Loss: 0st9lb(6.52%)
LOL! It certainly does :)...btw.. I thought I was the only one up at this time:D


Finally...Life begins
G: 10st0lb
Never heard of it, but it sounds like fun!!! (Wink) lol
  • BEAUTY / FITNESS - To tone to perfection, eliminate cellulite, lose weight/inches and increase flexibility in a quarter of the time of a typical workout. Just three 12 minute sessions will create more lean tissue and burn more calories than 31/2 hours of conventional training
  • REHABILITATION - To aid rehabilitation from both minor AND major injury
  • HEALTH - To aid those with conditions including MS, ME, arthritis, back pain, osteoporosis, arteriosclerosis, rheumatism and other diseases of the bones and joints, diabetes mellitus, treatment of pain and stiffness, RSI prevention, Spina Bifida, treatment of varicose veins
  • INTENSIVE HIGH PERFORMANCE TRAINING - To help train athletes to maximum performance that way surpasses conventional training and other fitness concepts

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