is anyone doing vibration training

Discussion in 'Chit Chat' started by 10stonesize10, 17 August 2006 Social URL.

  1. 10stonesize10

    10stonesize10 Member

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  3. zareena

    zareena Silver Member

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    I wish I knew what that was...:confused:
     
  4. jfc

    jfc Full Member

    me too....sounds like something you learn from an Ann Summers party
     
  5. zareena

    zareena Silver Member

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    LOL! It certainly does :)...btw.. I thought I was the only one up at this time:D
     
  6. jfc

    jfc Full Member

    nope...me too

    I get up at 6am every morning...leaving for work in approximately 3 mins

    have a good day hunx
     
  7. zareena

    zareena Silver Member

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    You too hun!!!:)
     
  8. Ajax

    Ajax Finally...Life begins

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    Never heard of it, but it sounds like fun!!! (Wink) lol
     
  9. zareena

    zareena Silver Member

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    LOL!
     
  10. 10stonesize10

    10stonesize10 Member

    • BEAUTY / FITNESS - To tone to perfection, eliminate cellulite, lose weight/inches and increase flexibility in a quarter of the time of a typical workout. Just three 12 minute sessions will create more lean tissue and burn more calories than 31/2 hours of conventional training
    • REHABILITATION - To aid rehabilitation from both minor AND major injury
    • HEALTH - To aid those with conditions including MS, ME, arthritis, back pain, osteoporosis, arteriosclerosis, rheumatism and other diseases of the bones and joints, diabetes mellitus, treatment of pain and stiffness, RSI prevention, Spina Bifida, treatment of varicose veins
    • INTENSIVE HIGH PERFORMANCE TRAINING - To help train athletes to maximum performance that way surpasses conventional training and other fitness concepts
     
  11. zareena

    zareena Silver Member

    Start Weight:
    9st12lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st6lb
    Lost(%):
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    Diet:
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    Is there some sort of program for this?... forgive my ignorance:rolleyes:
     
  12. 10stonesize10

    10stonesize10 Member

  13. zareena

    zareena Silver Member

    Start Weight:
    9st12lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st9lb(6.52%)
    Diet:
    Exante
    Oh right.. I get it now! :)
     
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