I know it's putting my hubby off all foods... I'm sitting here chuckling as the diet starts tomorrow so I won't be touching any of it for a while anyway!
I think it's interesting and perhaps gives a bit more of an awareness about what's actually in some foods. I have just told my husband that we are NEVER buying margarine again!! Lol
did I watch the right thing? saying most diet an exercise is bad for you and youre better off sat on sofa eating crisps? the OH liked that bit...!
they always bash 'crash diets' but then VLCDs get mixed into that bunch and I dont believe a VLCD to be a 'crash diet' they all have full re-feeding programs. I suppose people believe what they want though
I just watched it on demand. I thought it was rather bad overall - lack of reasoned argument and rather sensationalist. But there were a few bits of interesting info - like the feathers in bread and the 'fact' that some personal trainers also star in porn films...