Sofartogo!
Silver Member
I go it alone after going to classes and doing it online t different times. I find that I am really motivated just from reading the inspiring stories on here!
One thing that has really helped me which I don't think has been mentioned yet is doing a food diary on here. It keeps me on track as I don't like the thought of other people seeing if I eat crap!! I have just made myself be completely honest and this works for me. (although on holiday at the moment so also having a week off from doing my food diary)!! X
One thing that has really helped me which I don't think has been mentioned yet is doing a food diary on here. It keeps me on track as I don't like the thought of other people seeing if I eat crap!! I have just made myself be completely honest and this works for me. (although on holiday at the moment so also having a week off from doing my food diary)!! X