Is attack essential

rjg123

Silver Member
was just wondering if anyone, particularly anyone who has transferred over from another plan i.e. SW moved straight to cruise?
Its just that a diet made from lean proteins, low fat dairy and some veggies appeals - not sure how easy it would be to fit in attack when making meals for family etc. (suppose lots are in this position though).
 
I agree with Laura.
Attack is essential...
After 3 days I started loving it.
I know it is hard to do that when making meals for family.
You should let them know and ask them for support..
 
Attack is essential, but it needn't be longer than three days. You can easily work family meals around what you're eating by adding veg etc to theirs, and having a larger piece of protein yourself. In any event, you'll need to alternate PP and PV in Cruise anyway, so...

Good luck!
 
I changed from SW too. I'd say the attack phase gets your head in the right place...once you've been through that you don't wanna cheat!
 
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