Extra Easy Days Is easiyo low fat greek yoghurt free or have syns?

Discussion in 'Slimming World' started by Para74, 13 August 2010 Social URL.

  1. Para74

    Para74 New Member

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    Hi all, does anybody know if the easiyo yoghurt real base and culture low fat greek style (unsweetened) is free or has a syn value on the extra easy plan? I have triedn looking on the body optimise website and in the books but nothing is listed. Any help would be appreciated. Thankyou. x:)
     
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  3. ally7997

    ally7997 Silver Member

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    Start Weight:
    18st13lb
    Current Weight:
    15st1lb
    Lost(%):
    3st12lb(20.38%)
    Diet:
    Slimming world
    I just did a search and it says 0.5 syns per 200g the full fat Greek is only 1.5 per 100g and Greek and honey is 2.5!
    The only free ones are skimmers, reduced fat strawberry and vanilla! That's on all plans!
     
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