I've changed to 1200 to keep costs down. I've restarted today so having 2 packs, as much water as i can take and a healthy meal for tea. I didnt mind having cottage cheese, lettuce and cucumber but was really needing to be able to add onion, beetroot and sweet cherry tomatoes. I had spag bol the other night but i was conscious of only putting a fistful of pasta on my plate whereas before.......