Capirossi
Full Member
Hi all.
This is my very first post! I have been a member for a couple of weeks, just having a scoot around looking for inspiration, and I think I may have found it!
I struggle following conventional diets as I don't have a very large appetite. I found it difficult to eat 17 points a day on WW, and it was always ruined on a Saturday night as me and my husband love to cook!
Anyway, this JUDDD sounds fantastic, the down days would suit me down to the ground! But I just wanted to check, I don't have to eat what the calculator states is my normal calories on my up days do I?! (2242) I like the thought of eating 'normally' on my down days, and then adding a couple of good'ish treats on the up days!
I think my metabolism is shot as, like I said, my appetite is titchy but the weight isn't coming off. I used to be a gym addict, but what with one thing and another I have stopped going recently :sigh:. I will be starting back some sort of exercise this week though, honest (who am I trying to convince?!! lol)
Do you think it's worth a go? I want to lose at least a stone, stone and a half would be paradise!
Thanks
Ah - just recalculated and normal calories are 1628 (a bit better!). The calculator keeps going back to the cm/kg though, so I hope it's giving me the right figures!
This is my very first post! I have been a member for a couple of weeks, just having a scoot around looking for inspiration, and I think I may have found it!
I struggle following conventional diets as I don't have a very large appetite. I found it difficult to eat 17 points a day on WW, and it was always ruined on a Saturday night as me and my husband love to cook!
Anyway, this JUDDD sounds fantastic, the down days would suit me down to the ground! But I just wanted to check, I don't have to eat what the calculator states is my normal calories on my up days do I?! (2242) I like the thought of eating 'normally' on my down days, and then adding a couple of good'ish treats on the up days!
I think my metabolism is shot as, like I said, my appetite is titchy but the weight isn't coming off. I used to be a gym addict, but what with one thing and another I have stopped going recently :sigh:. I will be starting back some sort of exercise this week though, honest (who am I trying to convince?!! lol)
Do you think it's worth a go? I want to lose at least a stone, stone and a half would be paradise!
Thanks
Ah - just recalculated and normal calories are 1628 (a bit better!). The calculator keeps going back to the cm/kg though, so I hope it's giving me the right figures!