I am delighted to say I lost 6.5lb this week
Great start, Im really motivated to keep going and hope to get my half stone award by week x
How did everyone else get on? Hope you have all had positive results x
I am delighted to say I lost 6.5lb this week
Great start, Im really motivated to keep going and hope to get my half stone award by week x
How did everyone else get on? Hope you have all had positive results x
Thats fantastic well done!
I lost 2 lbs last night, so i got my 1 1/2 stone award which has been a long time coming it feels like. So very happy with that, now onto achieving the 2st one.
That is so true! I follow the plan 100%, and have done for the last 5 months, but I can lose anything between 0.5lb and 4lb. That's why is always slightly annoying when the Consultant makes remarks like "You can easily lose 3lb a week if you try really hard." Weight loss isn't an exact science, and is highly unpredicatable so even though I stick to the plan, I'm always nervous before getting on the scales just in case they don't show a loss to match my efforts!I'm always nervous and I think that's because you just never know what the scales are going to do!
Hello everyone
I have my first weigh in tonight and my stomach is in knots thinking about it!! I have tried really hard to follow the plan 100% and am loving all the lovely recipes I've found on here. I have previously done WW and its so strict with measuring and pointing that I am finding it a hard to get my head around eating larger amounts of food and not being hungry and still losing weight.
Finding this website has been a great help and there are so many of you that have given me the inspiration to keep going.
Fingers crossed for a good result tonight
lardylady said:That is so true! I follow the plan 100%, and have done for the last 5 months, but I can lose anything between 0.5lb and 4lb. That's why is always slightly annoying when the Consultant makes remarks like "You can easily lose 3lb a week if you try really hard." Weight loss isn't an exact science, and is highly unpredicatable so even though I stick to the plan, I'm always nervous before getting on the scales just in case they don't show a loss to match my efforts!