is it ok to put squash in my water???

Discussion in 'Cambridge Weight Plan' started by kirstyjade, 24 May 2011 Social URL.

  1. kirstyjade

    kirstyjade Full Member

    i was just wondering if its ok to put squash in my water because i find im not drinking no wear near enough water as i should be it just does not qwench my thirst
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  3. flab fighter

    flab fighter The fat is melting away!

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    No because the citric acid in most squashes will knock you out of ketosis. Your CDC can sell you the powders to flavour your water there is sunshine orange, summer berry and golden vegetable. Hope this helps. Some girls on here found flavoured water in sainsburys you could try need to find thread though. Hope this helps. Jayne x
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