Is it possible to be in ketosis on day 2???

Discussion in 'Lipotrim Forum' started by glammam, 15 June 2011 Social URL.

  1. glammam

    glammam Full Member

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    Ok I went to work this morning forgetting my flapjack, so planned to fake a migrane and come home lunch time....but I glugged my water and didn't feel hungry. Didnt have a headache, got quite a bit of energy and my breath STINKS!!!! Does this mean I am in ketosis, but surely its too soon???
     
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  3. KingMaker79

    KingMaker79 Full Member

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    I was in ketosis on day 2 according to the ketostix, so yeah is possible :D
     
  4. dolphin10

    dolphin10 Silver Member

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    Yes, it's possible! Why not buy ketostix and see how you get on.:D
     
  5. glammam

    glammam Full Member

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    Ah hope so, found it quite easy today so hope this feeling continues. Fingers crossed. Got terrible bad stomach now tho so think I need to get some fibre clear...
     
  6. Fatbritwalking

    Fatbritwalking Full Member

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    How was day 3.. i found it to be quite hard..
     
  7. glammam

    glammam Full Member

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    Hiya, well to be honest it was really ok. I have yesterday and today the hardest. I have had terrible headaches yesterday and tonight, just taken some anadin so hope they go. Def in ketosis cos my breath is STINKING! But....keep thinking to myself, its the weekend! Still, need to stop associating the weekend with food and alcohol anyway so bought some nice smellies for my bath and some mags to keep me going. Just wish this headache would bog off now! How are you finding it now? x
     
  8. BIGTsmallt

    BIGTsmallt Full Member

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    it depends on what you were eating prior to starting your diet, if you were having low carb foods, you'll be in ketosis very soon. so basically less headache etc, but if your like me you pig out prior to starting your diet, then i ending up being in ketosis on day 3/4 with awful headaches and mood swings.
     
  9. glammam

    glammam Full Member

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    Nah I was exactly like you, pigging out on any carb loaded junk food I could get my hands on!!!! On day 7 now tho so definately in ketosis! yay!
     
  10. Zayna

    Zayna Full Member

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    I went into ketosis in 24 hours this time around. I hadn't had very many carbs the day before I started LT but after one day I tested and was well into ketosis.
     
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