Hi everyone. I set myself a goal for the end of March...I'm happy with myself so far as I've lost 6lbs in a month without sticking rigidly to the plan. I was on holiday for a week when I over indulged - especially with alcohol and the week before I was very unwell with flu so didn't eat properly (probably lost more in that week but didn't weigh myself). Also did no exercise for those two weeks. Is it possible to lose 14lbs in a month if I stick to the plan and start exercising every day again? Am I asking too much?
Thanks for any advice xx
Thanks for any advice xx