Hi I don't know if I'm posting this in the right place sorry!
I'm doing SW from home at the moment and I've lost 8 1/2bls in 3 weeks but after sticking to plan this week I've put on 1 1/2bls and trying to think where I've gone wrong. I stick mostly to green days and do eat a lot of pasta and SW friendly sauces, some days for lunch I'll have bachelors pasta n sauce too and was really just wondering is it possible to eat too much pasta/rice, carbohydrates in general in the day and through the week as this may be where I'm going wrong I'm not sure! Anyone with Any ideas/experiences to share would be much appreciated, thank you! X
I'm doing SW from home at the moment and I've lost 8 1/2bls in 3 weeks but after sticking to plan this week I've put on 1 1/2bls and trying to think where I've gone wrong. I stick mostly to green days and do eat a lot of pasta and SW friendly sauces, some days for lunch I'll have bachelors pasta n sauce too and was really just wondering is it possible to eat too much pasta/rice, carbohydrates in general in the day and through the week as this may be where I'm going wrong I'm not sure! Anyone with Any ideas/experiences to share would be much appreciated, thank you! X