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Green Day Is it possible....

Discussion in 'Slimming World Recipes' started by Adorna, 7 July 2011 Social URL.

  1. Adorna

    Adorna Member

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    Hi I don't know if I'm posting this in the right place sorry!
    I'm doing SW from home at the moment and I've lost 8 1/2bls in 3 weeks but after sticking to plan this week I've put on 1 1/2bls and trying to think where I've gone wrong. I stick mostly to green days and do eat a lot of pasta and SW friendly sauces, some days for lunch I'll have bachelors pasta n sauce too and was really just wondering is it possible to eat too much pasta/rice, carbohydrates in general in the day and through the week as this may be where I'm going wrong I'm not sure! Anyone with Any ideas/experiences to share would be much appreciated, thank you! X
     
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  3. ashington44

    ashington44 Full Member

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    Start Weight:
    11st5lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st1lb(18.24%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    :wave_cry:Dont do green plan myself but my consultant does. She eats 2 packets of Pasta n Sauce on a baked potato. Enough carbs for anyone in one meal. She stays on target so I dont think that is the reason for your weight gain.
     
  4. saz186

    saz186 Member

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    Start Weight:
    15st5.5lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world extra easy
    i do the green plan and always seem to have good weight losses if i stick to it 100%! if you write down on here what you eat in a day i can see if anything stands out? xx
     
  5. cupofteapet

    cupofteapet Full Member

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    dont forget you can add weight on around your period time, known as star week at slimming world classes. watch out for a pattern.:)
     
  6. Adorna

    Adorna Member

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    Sure, ok Yesterday in this order I had
    Toffee mullerlight
    Some morrisons cheese&onion mash
    Home made veg soup consisting of carrots celery potato and lentil,
    And I made pasta with tinned chopped tomatoes, fresh garlic, red onion, a jar of WW mozzarella and rocket pasta with mozzarella cheese as an HEA and I made this for 4 people.
    Other days I'd have maybe just the pasta n sauce fr lunch or savoury rice, and some regular pasta for dinner with laughing cow. Ur lucky if I use 5 syns a day most days at mo. X
     
  7. kerry b

    kerry b Silver Member

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    Maybe you need to use more syns, have s wee treat with your cuppa or some dried fruit or nuts
     
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