Is it safe to eat/ drink your products after 7pm?

Discussion in 'Cambridge Weight Plan' started by Mizfish86, 5 June 2014 Social URL.

  1. Mizfish86

    Mizfish86 Member

    Hey guys sorry its been awhile since ive posted, been manick but so far ive lost a stone and 2 lbs in 5weeks and can certainly see the difference :) Im so happy but lately I've been wondering if it would affect your weight loss? Being so late and digestive system and all that?
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  3. Newme2014

    Newme2014 Full Member

    My consultant didn't say anything about a cut off time to eat. Will be watching this thread. I'm only starting tomorrow.

    well done on your loss so far that's great :)
  4. slippedisc

    slippedisc Member

    My consultant said it was fine to have them at night. I do tend to try to have mine no later than 6 but that's to try to get me into the habit before I eat more normally again.
  5. Tiggemma

    Tiggemma Silver Member

    I try to have mine at regular intervals like I would normal meals. That does mean that I sometimes have my final one late in the evening but digestively I've not had any issues.
  6. Newme2014

    Newme2014 Full Member

    Thanks Tiggemama that's good to know. I'm planning on having my last one at 8.30
  7. LizzRob

    LizzRob Gold Member

    i tend to have mine from 2pm onwards and my last is usually about 9pm-ish. Its only 180 calories so i dont think it will hurt you :)
  8. Itsallaboutme

    Itsallaboutme Member

    It's a myth that eating after 1900hrs hinders weight loss anyways Hun. You will be fine x
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