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Is it safe to eat/ drink your products after 7pm?

Discussion in 'Cambridge Weight Plan' started by Mizfish86, 5 June 2014 Social URL.

  1. Mizfish86

    Mizfish86 Active Member

    Hey guys sorry its been awhile since ive posted, been manick but so far ive lost a stone and 2 lbs in 5weeks and can certainly see the difference :) Im so happy but lately I've been wondering if it would affect your weight loss? Being so late and digestive system and all that?
     
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  3. Newme2014

    Newme2014 Well-Known Member

    My consultant didn't say anything about a cut off time to eat. Will be watching this thread. I'm only starting tomorrow.

    well done on your loss so far that's great :)
     
  4. slippedisc

    slippedisc Member

    My consultant said it was fine to have them at night. I do tend to try to have mine no later than 6 but that's to try to get me into the habit before I eat more normally again.
     
  5. Tiggemma

    Tiggemma Well-Known Member

    I try to have mine at regular intervals like I would normal meals. That does mean that I sometimes have my final one late in the evening but digestively I've not had any issues.
     
  6. Newme2014

    Newme2014 Well-Known Member

    Thanks Tiggemama that's good to know. I'm planning on having my last one at 8.30
     
  7. LizzRob

    LizzRob Well-Known Member

    i tend to have mine from 2pm onwards and my last is usually about 9pm-ish. Its only 180 calories so i dont think it will hurt you :)
     
  8. Itsallaboutme

    Itsallaboutme Member

    It's a myth that eating after 1900hrs hinders weight loss anyways Hun. You will be fine x
     

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