Is it safe to eat/ drink your products after 7pm?

Discussion in 'Cambridge Weight Plan' started by Mizfish86, 5 June 2014 Social URL.

  1. Mizfish86

    Mizfish86 Member

    Start Weight:
    12st5lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(12.14%)
    Diet:
    Cambridge diet
    Hey guys sorry its been awhile since ive posted, been manick but so far ive lost a stone and 2 lbs in 5weeks and can certainly see the difference :) Im so happy but lately I've been wondering if it would affect your weight loss? Being so late and digestive system and all that?
     
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  3. Newme2014

    Newme2014 Full Member

    Start Weight:
    92.4kg
    Current Weight:
    92.4kg
    Goal Weight:
    70kg
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    My consultant didn't say anything about a cut off time to eat. Will be watching this thread. I'm only starting tomorrow.

    well done on your loss so far that's great :)
     
  4. slippedisc

    slippedisc Member

    My consultant said it was fine to have them at night. I do tend to try to have mine no later than 6 but that's to try to get me into the habit before I eat more normally again.
     
  5. Tiggemma

    Tiggemma Silver Member

    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge step 2
    I try to have mine at regular intervals like I would normal meals. That does mean that I sometimes have my final one late in the evening but digestively I've not had any issues.
     
  6. Newme2014

    Newme2014 Full Member

    Start Weight:
    92.4kg
    Current Weight:
    92.4kg
    Goal Weight:
    70kg
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Thanks Tiggemama that's good to know. I'm planning on having my last one at 8.30
     
  7. LizzRob

    LizzRob Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st13lb(19.52%)
    Diet:
    5:2
    i tend to have mine from 2pm onwards and my last is usually about 9pm-ish. Its only 180 calories so i dont think it will hurt you :)
     
  8. Itsallaboutme

    Itsallaboutme Member

    Start Weight:
    13st13lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st3lb(23.08%)
    Diet:
    Cambridge
    It's a myth that eating after 1900hrs hinders weight loss anyways Hun. You will be fine x
     
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