Is it wise to go swimming tonight?

Discussion in 'Cambridge Weight Plan' started by lancslass, 11 March 2007 Social URL.

  1. lancslass

    lancslass Full Member


    I was going to go swimming tonight but not sure really what to do.I have worked all weekend and am absolutly shattered,I didn't get in till 4am and was up with the kids at about 7ish

    We have had a 2hour walk with the dog this morning and so far I have only had 1 shake,I am planning some soup for my dinner and a hot choc just before bed.

    If I was to go swimming tonight am I just going to make myself feel even woarse tomorrow or will I get a bit of a boost and feel fine?

    I know you shouldn't do too much on a VLCD but how much is too much? If it helps I swim 3-5 times a week tho only been once in the past 10days however as I only lost 2lb last week I want to up my swimming again and maximise my weight loss

    Thanks sonya x
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  3. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

    Together we lost 8 stone on CD.
    You sound like you really could do with a rest. unless you really find swimming realaxing I would give it a miss tonight if i were you.

    Dizzy x
  4. lancslass

    lancslass Full Member

    Thanks Dizzy I always feel a bit guilty when I miss LOL
  5. polishrose

    polishrose Gold Member

    Start Weight:
    Current Weight:
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    I love swimming so I would have gone but you sound like you've done a lot today anyway so don't feel guilty for missing it.
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