Minimunchkins said:Colemans =
Looks like 2 syns per 100ml prepared (24kcal) for Beef,
2 syns per 100ml as sold for chicken (25 cals) and
2.5 syns for 100ml as sold (27 cals) for the onion.
Minimunchkins said:Colemans =
Looks like 2 syns per 100ml prepared (24kcal) for Beef,
2 syns per 100ml as sold for chicken (25 cals) and
2.5 syns for 100ml as sold (27 cals) for the onion.
Minimunchkins said:Obviously having a 'doh' moment when I typed (prob using 10 cals per syn!) .... they'd all be just over 1 but I'd tend to use 1.5 for the Onion
Sorry peeps