Is there such thing as low/no carb peanut butter?!?

Discussion in 'Atkins Diet' started by kellylew, 16 July 2010 Social URL.

  1. kellylew

    kellylew Member

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    Please does anyone know if low/no carb peanut butter exist's?
     
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  3. athenagold

    athenagold Carbs are Evil

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    I don't imagine there is as peanuts are quite high carb, you can have them on the OWL phase of the diet x
     
  4. Yambabe

    Yambabe Bad Girl

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    Again Avidlite do some that doesn't look too bad. Look for a brand called "Meridian".

    Someone with more experience than me will need to check the contents to tell you at which stage of the diet it's OK to have it though.

    http://www.avidlite.co.uk/acatalog/Nut_Butters.html
     
  5. northenlass

    northenlass Full Member

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    tesco and asda do 25% lower fat one
     
  6. Zimara

    Zimara Yummy mummy to be!

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    Just had a look at tesco.com most peanut butters are around 10g carb per 100g.
    Pretty low carb if your on the owl rung.
     
  7. kellylew

    kellylew Member

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    Thanks eveyone, on phase 1 so think its best to stay away from it.:cry:
     
  8. Zimara

    Zimara Yummy mummy to be!

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    Best had do, once you move onto OWL though you'll be fine.

    FYI i just brought some from sainsburys (their organic one) only 9.9 per 100g. Just had it on a mim, was nice:)
     
  9. kellylew

    kellylew Member

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    :gimi: Sounds yum (jealous). lol
     
  10. exp107

    exp107 Silver Member

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