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Is there such thing as low/no carb peanut butter?!?


Carbs are Evil
I don't imagine there is as peanuts are quite high carb, you can have them on the OWL phase of the diet x
Again Avidlite do some that doesn't look too bad. Look for a brand called "Meridian".

Someone with more experience than me will need to check the contents to tell you at which stage of the diet it's OK to have it though.



Yummy mummy to be!
Just had a look at tesco.com most peanut butters are around 10g carb per 100g.
Pretty low carb if your on the owl rung.
Thanks eveyone, on phase 1 so think its best to stay away from it.:cry:


Yummy mummy to be!
Best had do, once you move onto OWL though you'll be fine.

FYI i just brought some from sainsburys (their organic one) only 9.9 per 100g. Just had it on a mim, was nice:)
:gimi: Sounds yum (jealous). lol

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