zeldas
Full Member
Before I myself let me tell you the story first.
I am on day 11 of being 100%, and on day 4 I was in ketosis, and my breath proved that anyway a few days after this (day 8)I noticed that my breath didn't smell at all.
I was worried that I might have somehow come out of ketosis? not sure if that possible when sticking to the diet 100%.
For the past few days I have been feeling really hungry, and very tired, and suprise suprise I woke this morning to find I had my period, which explains why I was feeling crap. But now my breath has gone back to being bad as it was when I first went into ketosis
So.....now for my stupid question!!
Is it possible that I did come out of ketosis for a few days before my period started?
Thanks xx
I am on day 11 of being 100%, and on day 4 I was in ketosis, and my breath proved that anyway a few days after this (day 8)I noticed that my breath didn't smell at all.
I was worried that I might have somehow come out of ketosis? not sure if that possible when sticking to the diet 100%.
For the past few days I have been feeling really hungry, and very tired, and suprise suprise I woke this morning to find I had my period, which explains why I was feeling crap. But now my breath has gone back to being bad as it was when I first went into ketosis
So.....now for my stupid question!!
Is it possible that I did come out of ketosis for a few days before my period started?
Thanks xx