Is this affecting my weight loss?

Discussion in 'Lighter Life Lite' started by Yasmine, 8 February 2011 Social URL.

  1. Yasmine

    Yasmine One last chance

    Start Weight:
    Current Weight:
    Goal Weight:
    Lighterlife Lite
    Ok I really beleive that I have not eaten anything that I shouldn't have. I ate only what I was allowed. Maybe I'm eating too much veg? I'm really not sure.

    Here is what I normally eat for dinner for the past week:

    1 large sweet pepper
    half an onion
    1 garlic clove
    2 mushrooms
    2 carrots
    half a can of chopped tomatoes
    and 1 protein choice.

    I would always accompany it with a side salad of romain lettuce and 2 tomatoes.

    Am I eating too much?

    Also I have been having about 50ml's of skimmed milk or water with my shakes. Could this be effecting my weight loss? really need help.

Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page