Just wanted a general opinion on the way I've been using my syns. My weak time is the weekend, as that is when I like to have a drink and sometimes get a craving to snack. So far with SW, I have used very few syns during the week, perhaps 2-6 a day for things like mayonnaise. But on friday and saturday I tend to have maybe 20-25, using my allowance as well as some of the extra I've saved during the week.
Is this ok? I'm only wondering because my consultant is wary of saving syns for weekend binging as she says some people are not disciplined enough to make it work. I've calculated that for both of my 2 weeks at SW I haven't gone over my weekly allowance, so does this sound ok?
Is this ok? I'm only wondering because my consultant is wary of saving syns for weekend binging as she says some people are not disciplined enough to make it work. I've calculated that for both of my 2 weeks at SW I haven't gone over my weekly allowance, so does this sound ok?