nay
Full Member
Hey!
I just weighed in for week 2, -3 lbs.
My CDC told me she wants me to do SS with 300 kcal meal and next week, for week four she wants me to eat (obviously controlled, not a huge pigout - I WISH! ) to confuse my body, said I will put a little on, and then we'll hit SS hard the following week hopefully for another big loss.
I'm crapping gaining anything... i mean i know i will have to eventually but... yeah I'm being a moaning minnie.
But anyway does it sound like the normal thing to do?
I just weighed in for week 2, -3 lbs.
My CDC told me she wants me to do SS with 300 kcal meal and next week, for week four she wants me to eat (obviously controlled, not a huge pigout - I WISH! ) to confuse my body, said I will put a little on, and then we'll hit SS hard the following week hopefully for another big loss.
I'm crapping gaining anything... i mean i know i will have to eventually but... yeah I'm being a moaning minnie.
But anyway does it sound like the normal thing to do?