is this too much free food?

[broxi]

ok I'm wondering if I've eaten too much as I have very large appetite so can anybody tell me if I'm overdoing it?

breakfast - 2 weetabix/skimmed milk HEA B
lunch - large plate of soup - chicken, rice, butterbeans and loads of veg; mullerlight, banana, 2 plums - all free or superfree
dinner - huge bowl of above soup; pork in so jiucy sauce (2 1/2 syns), peppers, couscous average portion, stirfry veg in fry light; mullerlight and other banana
supper - tassimo capuccino - 4 syns

I know I'm sticking to plan but I am still pigging out the way I've always done. Does anybody think this is too much to eat? I don't know what normal is anymore!

 

[*Emsie*]

Looks oktome and you could still have more syns too if you wanted them.
Why don't you check out some diaries and see what other people eat as an idea?

 

[krupskaya]

Looks good to me hun. Just make sure you're only eating when you're actually hungry not because you're bored or like the taste lol.

 

[loolahoop]

also...which tassimo cappuccino are u using? just coz i have the carte noir ones n they are 2.5syns... x