hottot
Full Member
im doing lynn's version of this low carb low fat diet! its a revolution!!!
so week one went like this! oh my god!!! its a miracle!!! ive lost 6llb so far since monday i weighed myself last night!! im 11st 7 llb so 1.5 stone to go to target!! ive lost 21 llb so far and have a 4 month old baby.
i lost my weight after the birth of my daughter who is 2.5 yrs with weight watchers as i did for my wedding but it was the wheat that was the problem i think..shreddies for breakfast sandwich and crisps for lunch ww bars pasta g bread for tea etc !!! every meal was wheat based!!! and ww allowed this! so my losses were really slow with this new diet i feel amazing my tummy is really flat my back fat has vanished !!!!!
im shocked that i havnt had the highs and lows of hunger or hunger pains its been easy to stick to so far and i ate out last night at indian and had chicken pakora to start no poppadoms or rice or bread i know the pakors is battered but i thought it was lighter than the latter! then had chicken tikka salad ! had a couple of malibu and diet cokes too !
one of the biggest changes is to my bowel! i only used to go once a week if that now im going everyday! wow!
lunches for work have been a bit of a mare!! gonna have to be more organised next week and cook off chicken to take or heat soup and take in a flask i dont want to re introduce bread till im at target then ill have it for lunch ...
warbutons have just brought out soft gluten wheat free bread ?? was wondering what it was like.....
well i will weigh in monday ! let you all know
big thanks to lynne!!! shes amazing!!!! xxxx
hottot
so week one went like this! oh my god!!! its a miracle!!! ive lost 6llb so far since monday i weighed myself last night!! im 11st 7 llb so 1.5 stone to go to target!! ive lost 21 llb so far and have a 4 month old baby.
i lost my weight after the birth of my daughter who is 2.5 yrs with weight watchers as i did for my wedding but it was the wheat that was the problem i think..shreddies for breakfast sandwich and crisps for lunch ww bars pasta g bread for tea etc !!! every meal was wheat based!!! and ww allowed this! so my losses were really slow with this new diet i feel amazing my tummy is really flat my back fat has vanished !!!!!
im shocked that i havnt had the highs and lows of hunger or hunger pains its been easy to stick to so far and i ate out last night at indian and had chicken pakora to start no poppadoms or rice or bread i know the pakors is battered but i thought it was lighter than the latter! then had chicken tikka salad ! had a couple of malibu and diet cokes too !
one of the biggest changes is to my bowel! i only used to go once a week if that now im going everyday! wow!
lunches for work have been a bit of a mare!! gonna have to be more organised next week and cook off chicken to take or heat soup and take in a flask i dont want to re introduce bread till im at target then ill have it for lunch ...
warbutons have just brought out soft gluten wheat free bread ?? was wondering what it was like.....
well i will weigh in monday ! let you all know
big thanks to lynne!!! shes amazing!!!! xxxx
hottot