Its august in the morning...up for a new challenge?...3 have completed so far :D

[JustForMe]

Will you add me for 14 too please

added you

 

[nmmireland]

added you

Thank you, here's to the month of August for us all

 

[JustForMe]

hopefully i cant stick to this one. i failed the july one miserabley!

 

[Doirin]

Hi Kels,
best of luck with the challenge, hope it goes well for you and all on here. You didn't fail miserably, no negativity now. I will take you off my signature now that you have another one up and running, best of luck with it.
Doirin

 

[killercurls]

Oh! Can I join please?! For 14lbs please! Hopefully I can do it xxx

 

[Han_Han]

I'd like to do 14lbs this month too! Predictable ;-)

Good luck everyone!!

Hannah

 

[katy73]

Can you please add me, i think 14lb would be great too

 

[jonsey78]

Me too pls this will be my first challange so put 14lb off for me too x x

 

[JustForMe]

added you both

 

[bellyman]

I'm up, for the Challenge

Hi i'm new, pop me down for 14 Ib August. I'm always up for a challange. Is anyone exercising with this diet?

I am worried that if I do exercise with this diet, there isn't enough calorie intake to support this. :sigh:

 

[BetsyBotox]

Hi everyone,

I'm a newbie and I love a challenge. I start LT on Monday and would absolutely love to lose a stone by the end of August.

So please add me to your challenge tally - I challenge myself to lose 14lbs in the month of August.

Bellyman, my chemist told me light exercise was ok as I told him I plan to walk a few miles on the treadmill each day and I do a few sets of resistance bands/weights each evening. He said this was fine but the first week of LT I may not feel like doing this as my energy levels will be low as my body adjusts to the diet. I would say nothing too strenuous and in moderation is fine. Your body will most probably know it's limits and tell you when to slow down.

Sorry for thread hijack.

 

[katy73]

Its kind of like the brat pack in the 80's, its the 14lb club!, sorry if anyone is too young to remember the brat pack i can explain if necessary

 

[SacredSilence]

Hey guys

I`ll join you all with the aim of losing 14lbs too

Hope I don`t fail!

LiSe Xx

 

[xsarahloux]

yay! thanks Kels! could you put me down for 14lbs too?

you're a star! xxx

 

[JustForMe]

all done

 

[Heero_Luva]

I'll try for the august challenge. 14lbs... I'd better get on that treadmill!!

 

[JustForMe]

youve officially been added

should i change the name of the thread to the August 14lb challenge?

 

[GirlyChick]

Hi hun, can you put me down for 14lbs too xx

 

[lilly05]

Hay add me plz for 1 stone by end of august ty xxx

 

[LorraTB]

OK Please could you add me too? I've been losing an average of 4lb a week, so i'd like to lose 16lb by the end of August.

Ta Lorraine