Total Solution A new me


Full Member
S: 22st6lb C: 20st12.5lb G: 11st0lb BMI: 45.8 Loss: 1st7.5lb(6.85%)
2 stone gone well done! Water weight will be gone quick enough. It’s not 3lbs of fat so dont worry. Keep going. I agree with your Irish cream sentiments. Baileys it is not! I mixed mine with coffee for a hot shake and it was better. Have a great weekend.
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S: 15st11lb C: 14st1lb G: 10st0lb BMI: 30.9 Loss: 1st10lb(10.86%)
Ooo I'll have to try it like that instead. I haven't tried any of the shakes hot yet, just been having them as is.